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Chronic Fatigue Syndrome (CFS) / ME, Fatigue, Low energy - "Invisible illnesses" that can plague a person's life, often with no clear identifiable path towards getting back to the health they once knew.

 

I am very passionate about helping people achieve a better state of health, however they define "health" for them. Fatigue is a common complaint and very commonly one that is difficult to explain as to the cause. Often a person can find they are functioning at a level of energy or vitality that is just not optimal for them. For some people their level of fatigue is debilitating and affects their quality of life in a very obvious way for them, without having any label to place on their affliction. For others a diagnosis of Chronic Fatigue Syndrome (CFS) or ME may have been given. Without a diagnosis or identified underlying cause, it can feel like a person is not understood or supported in their day to day struggle.

 

Finding the right balance in the diet can often help people feel improved and may be worth exploring. Having suffered myself from a level of fatigue related to food intolerance and experienced the frustrations of trying identify the underlying causes, I have a particular empathy and determination in trying to help people identify any potential problem foods or imbalances in their diet.

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