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Helping You Realise Better Health...

Hello and welcome to Realise Nutrition. My name is Sinead and I am a fully qualified HCPC and CORU registered Dietitian. I have over 16 years experience practicing as a Dietitian within the NHS, working with a broad range of conditions.

 

I have been working at a specialist level in Diabetes for 14 years, working with both Type 1, delivering DAFNE structured education and pump education, and Type 2 Diabetes, delivering DESMOND education and Carb Awareness education.

 

My goal is to help people preserve the good health they have, prevent any loss of health and work towards restoring any lost health as far as possible. Often we become accustomed to feeling a certain way with regards our health and do not realise that we have a greater health potential. I like to help people realise their health potential through realising improved individualised nutrition.

 

I conduct clinics online and in Liverpool UK, and in Dublin and Maynooth, Ireland .

Health Issues Addressed

  • Diabetes Specialist

  • Weight Management diets

  • Heart health

    • High Cholesterol

    • High Blood Pressure

    • Secondary prevention

  • Healthy eating

    • Vegetarian Diets

    • Vitamin deficiency

    • Anaemia

  • Underweight

  • Nutrition in ageing

  • Hormonal & Reproductive health

    • PMS

    • Polycystic Ovaries

    • Endometriosis

    • Fertility and preconception

    • Pregnancy

  • Food Allergy and Intolerance

  • Gut and Digestive problems

    • Coeliac Disease

    • Irritable Bowel Syndrome

    • Ulcerative Colitis / Crohns

    • FODMAPs

  • Fatigue Issues

    • Chronic Fatigue Syndrome / ME

    • Fibromyalgia

    • General Fatigue

  • Mental Health / Mood issues

  • Sports Nutrition

  • Skin Health and Conditions

  • Osteoporosis

 

Sinead McKay BSc Double Hons PgDip PgDip RD
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